Stay Beautiful When Busy

Sleep is supposed to be a time of deep relaxation, where your body can finally shut down and repair itself, healing your minor aches and pains from the day and getting you ready to do it all over again -- but when your sleep isn't relaxing, it can start to show not only in your muscles and joints but also on your face and your skin in general. So if you feel like your sleep (or lack thereof) is having a negative effect on how you look, then here are three bedding accessories from brands like Sferra to help you get the beauty sleep you need.

Satin Pillows

A bad pillow can cause all sorts of problems, from neck pains to acne -- but a good pillow is your beauty sleep's best friend. If you're sleeping on a rough or old pillow, there's a good chance it can give you major acne, especially if you're a side or stomach sleeper who presses their face into their pillow all night long. Pillows that are old have had more of a chance to collect dirt, dust, and other gross stuff -- all of which are bad for your skin. Rough pillows can even rake your face up, causing tiny cuts called micro-abrasions that make your skin looked pocked.

The solution here is satin pillows; not only do these pillows stay clean for longer and are silky enough not to catch on the skin on your face, they also let your hair slide along them naturally, ensuring both smooth skin and tangle-free hair in the morning.

Mattress Toppers

No matter how good your mattress is, it's not likely it can conform perfectly to your body while still giving you the support and structure you need to wake up refreshed and limber. That's where mattress toppers come in; normally made of some material like foam or gel, mattress toppers bend to your every curve, helping your body relax fully during the night without causing excess strain from a lack of support. Waking up rested in the morning helps give your skin a boost, ensuring that the fine lines that come with nighttime pain and frustration stay far away.

Leafy Sheets

When it comes to sheets, you want a material that's light, baby-soft, and durable enough to stand up to constant washing -- so skip cotton and try bamboo sheets. Not only are they more durable than cotton, they also can be much softer, more breathable, and, best of all, hypoallergenic -- which is good news for sensitive skin. While more expensive than cotton, bamboo sheets are the perfect solution for those whose skin can't stand regular sheets and need something a bit healthier for the skin during their nightly repose.